? Always check your stove before you leave. If it?s a new stove Hugo Ayala World Cup Jersey , try it out at home. Make some tea, porridge, and boil some water. See how much fuel it consumes and calculate how much you sill need on the trip. No point carrying gallons of kerosene that you won?t use, but do remember that the higher you go, the longer it takes for water to come to a boil and therefore, the greater will be the fuel consumption.
? Pack your backpack intelligently so that the weight is balanced vertically with heavier items on top. Pack heavy things towards the inner side of the backpack, closer to your body, so that the weight does not pull outwards. Keep sandals (if you have a river crossing that day) and other important items in the outer pockets.
? Try and camp in the recommended campsites. Avoid pitching camp in dry gullies, which may turn into raging torrents if the weather turns. Also, avoid camping under rock faces and cliffs that may have rock falls or avalanches.
? When pitching a tent, try and find a well-drained area, not likely to get waterlogged in case of a sudden shower. If you anticipate bad weather at night, dig a two- to three-inch drain around the tent with one end leading off a foot or two, preferably downslope.
? In case you are caught in a sudden thunderstorm, try and find shelter: an overhang of the mountain, a small cave, a large rock or tree. The idea is to stay dry, and in the Himalayas, to stay warm, carry a sheet of plastic in areas likely to be wet. It should be large enough to go over the backpack to keep it dry as well.
Personal hygiene is important on a trek. Men are lucky enough to jump into any mountain stream for a swim. Women should carry a sarong that they can slip into. This can be used as a cover to slip out of your trekking clothes. Find a bend in the river, away from praying eyes and bathe to your heart?s content. In case it?s too cold or the pace of the trek doesn?t allow it, do what I do at the end of each day. After your tent is up, take a mug of warm water, a hand towel and some soap, and zip yourself in. sponge yourself thoroughly, soaping your groin and armpits. Brush out dust from your hair. Then change into your nightclothes and a fresh pair of socks. You?ll be amazed at how the day?s fatigue leaves the body and just how refreshed you feel.

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These will bring even the star quarterback to tears: the movies} that appeal to both our love of sports, and that basic human desire to watch the underdog succeed. If you're an avid football fan, each of the following films merits your immediate attention (or at least, a reserved spot on your Direct TV HD DVR!). All of the major movie channels on Direct TV offer these movies on a continual basis, so flip through the simple, interactive channel guide and you'll most certainly be able to find one or more of these.

Friday Night Lights: A cult classic directed by the highly respected Peter Berg, Friday Night Lights covers the season of a Texas high school football team. In West Texas (or so the story leads us to} believe), football is life, and vice versa. Since made into an award winning TV show, if nothing else Friday Night Lights is a gripping tale of the frailty of youth. We especially recommend this movie for teens and young adults. Try to catch it on Direct TV.

Any Given Sunday: The cast alone makes this movie a must-see. Jamie Foxx, Dennis Quaid, Cameron Diaz, Al Pacino and James Woods all together in one film? Throw in cameos by rapper LL Cool J and former football star Lawrence Taylor, and you have the makings of a highly entertaining blockbuster feature. Brought up to the first-string due to an injury to the starting quarterback, Jamie Foxx's character is suddenly thrust into the limelight. Unfortunately, this new world of easy women, fast cars and HDTVs blaring rap videos 247 quickly begins to fall apart, and the main character is compelled to deal with issues including bigotry, drug addiction, and sexual misconduct. In some ways a veiled attempt at an inside look into the National Football League, Any Given Sunday offers a couple of hours of superb entertainment.

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The Replacements: Our final flick deviates from the other three by a bit. The Replacements are a team of labor scabs led by the washed-up Shane Falco (played by Keanu Reeves). These "replacements" are really a serious crew of misfits, including a player just out of prison for the sole purpose of playing, as well as an alcoholic, gambling-addicted Englishman. Those descriptions alone should let you know you're in for a rollicking good time. Choose any of Direct TV's excellent movie programming packages, and you'll enjoy access to these movies and much, much more. All of the above are a perfect complement to the great action on Sunday and Monday Night.

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